HeartMath® Coaching
Improve your energy reserves and build resilience. Learn how HeartMath® tools and techniques can help you build resiliency and vitality.
HeartMath®
Sessions
As a HeartMath® Certified Coach/Mentor and Trainer, Amanda A. Carpenter is licensed to share the HeartMath techniques and technology to help her clients reduce stress, anxiety and to help them build resilience. Amanda works with clients both one-on-one and in small group sessions over time. Want to learn more? Book a complimentary Discovery Call HERE.
Time is finite, but we can improve capacity. Join us for one of our upcoming programs or book a one-on-one FREE DISCOVERY session with Amanda today! Contact us to learn more at hello@corhealthsolutions.com.
Boost Resilience, Composure, and Clarity
The HeartMath Building Personal Resilience™ program is a focused and practical program, combining personalized coaching or mentoring with scientifically validated tools to help you self-regulate your body’s response to stress and build resilience. You will learn life-long skills you can use any time to increase well-being, personal and professional performance and quality of life experience.
What you will gain:
• More resilience and vitality
• Overall sense of well-being
• Mental clarity and focus
• Improved relationships
• Increased composure in challenging situations
• More effective communications
• Better cooperation among co-workers and team members
After their program, people report reduced:
• Worry, overwhelm and feelings of anxiousness
• Sleeplessness and fatigue
• Generalized stress and physical Symptoms of stress
• Miscommunications
The HeartMath® Building Personal Resilience program is only available from a HeartMath® Certified Coach or Mentor. For more information, please email us at hello@corhealthsolutions.com.
Inner Balance Bluetooth Sensor
for iOS and Android devices
Take charge of how you feel! The Inner Balance(TM) Bluetooth sensor for Android and iPhone trains you to shift and replace emotional stress with emotional balance and coherence.
The Inner Balance(TM) Sensor
for iOS - Lightning
The Inner Balance™ sensor and app teach you how to shift from stress and frustration to balance and resilience with real-time feedback, based on your own heart rhythm.
