GRAB-N-GO EGG MUFFINS

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All the flavors of a traditional breakfast omelet wrapped into the convenience of a grab-n-go egg muffin.

 
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Ingredients

1 dozen organic, pastured eggs

1 package of organic, nitrate/nitrite free bacon (fully cooked, chopped)

red bell pepper (chopped)

1⁄2 onion (chopped) 

1⁄2 tsp Himalayan salt 

1⁄2 tsp black pepper

Directions

  • Pre-heat oven to 350 degrees. Grease a 12-cup muffin tin with coconut oil.

  • In one large bowl, mix together cracked eggs and all other ingredients until fully combined.

  • Evenly distribute the egg mixture between all 12 muffin cups.

  • Bake for about 10 minutes or until the eggs are cooked through.

Enjoy!
These protein-packed egg muffins make an easy breakfast that will help keep you feeling full and satisfied. They can be kept in the refrigerator for a few days or in the freezer for up to 4 months. Feel free to substitute the veggies for whatever you may have in your refrigerator.

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This recipe is from our online wellness course that is designed to rebuild and restore the COR foundation of your health. To learn more about our Online Vitality Program: https://www.corhealthsolution.com/onlinevitality

 
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