LYMPHATIC ROCKING CHAIR THERAPY

This is your lymphatic drainage tip of the day! The Lymphatic System is essentially our bodies sewage system and can get thick and congested during the winter months. Movement and proper hydration will help to thin it out, making our skin and body feel better when our lymph is moving. Rocking in a rocking chair can stimulate digestion, can facilitate that lymphatic drainage, and calm the nervous system. So, go ahead and get your rock on!