Suffering from allergies this season? If you’re feeling as stuffy as I am, I encourage you to try my bedtime routine to help you drain your sinuses and get some much needed relief.
Read MoreGetting ready for bed? Try doing a castor oil pack on your liver tonight! It's one of my favorite foundational health practices because it's great for lymphatic, liver, and digestive support.
Read MoreThis recipe for whipped body butter is easy to make. The anti-inflammatory properties of castor oil, coconut oil, and shea butter compliment each other to help soothe and moisturize your skin.
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